Royal Oak, MI Psychologist Explains Why Even Grown Men Need Therapy
Posted on August 8, 2017
Just like women, men face problems that are unique to their gender. Unfortunately, men rarely discuss these problems with others because society demands men to be good at suppressing emotions, conquering fears, and 'acting like a man.' As such, men's roles were seldom questioned, much less debated.
This was often the case in the past. But as society developed, so has its understanding of men. Today, psychologists have better insight into how men think, and how these thoughts manifest in their emotions, behaviors, and attributes. These insights help a Royal Oak psychologist such as Robert Flewelling help men understand the actions, thoughts, and feelings that today's men experience with regards to cultural ideas of masculinity.
The role of men in society has changed drastically since the world calls for equality at a wider scope, and some men find it difficult to adjust, especially those who have lived in a male-dominant environment for most of their lives. As such, many of today's men are prone to stress at work, at home, and with relationships. If these stressful situations become too much to handle, a man may start to experience depression, perhaps becoming angrier and more irritable than usual.
There's also the fact that many of today's fathers are either physically absent or emotionally unavailable. Without a father, many men cross into manhood without a positive male role model to guide and mentor him. For these men, therapy can become the tool they need to--with the psychologist's help--define for themselves what it means to be a man.
Aside from anger, stress, and lack of father figure, some of the issues that plague men today include:
- • Work adjustment issues
- • Substance addiction or dependency
- • Harmful habits that damage relationships, including addiction to gambling, gaming, and sex
- • Body image issues
- • Relationship issues
- • Fatherhood
- • Mental disorders
Encouraging men to express feelings honestly, develop healthy relationships, and be respectful and considerate of others can be important in his growth as an individual. These have the power to affect every area of a man's life, and therefore need to be discussed. If you would like to talk to a Royal Oak, MI psychologist, know that help is available, and you only need to reach out.
As you seek help, keep in mind that speaking to a psychologist about your issues doesn't mean there's something wrong with you, but simply that you want to become a healthier and better version of yourself.
Source:
Why Every Man Should See a Therapist, MensHealth.com
